Alberta Association For Better Communities dba Centre for Wholeness & Well Being
OUR SERVICES
Wholeness & Mental Well Being Services
Talk therapy is not enough. Trauma is a 'soul' injury, not all stored in the mind.
At Centre for Wholeness & Well Being, we embrace an integrative framework for facilitating healing by supporting clients to change their nervous system, emotional capacity, self-support and self-care using an integrative mental health focus.
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All the answers, all the wisdom, all the knowing is within you. At Centre for Wholeness & Well Being, our services are built on knowing that all you need lies within you.
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We connect with the unique gifts and challenges of each of our members. Optimal state of healing is necessary for transformation to take place. If the client is outside the optimal state of healing, they will be working from their existing triggers, reactions and management strategies. Supporting the client to be witness to their experience will allow for healing to take place.
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We offer integrative mental health practices, which is counselling inclusive with Reiki, Yoga, Breath Work, and other holistic healing practices to best serve each individual member.
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We support each member from a complete holistic and embodied healing perspective.
Holistic Transformative Session
Are you seeking a holistic approach to break free from feeling stuck and unlock lasting transformation? For those drawn to a transformational experience, we provide an environment rooted in safety, sovereignty, integrity, and trust. Our qualified counselors and coaches guide you through a personalized, 1-on-1 program, offering compassionate support to help you gracefully integrate the transitions and insights from each session, leading to profound healing and lasting growth.
Psycho-Spiritual Retreat Consultation
You've heard the call, and your soul is ready. Experience the sacred healing practiced in the Indigenous Bwiti tradition. This form of healing addresses the root cause of what ails you—whether it’s spiritual, physical, or mental. Through this transformative process, you gain the tools to move forward and create a life you truly love. You will experience in this retreat a clearing of the mind, allowing you to reconnect with your true purpose: happiness.
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For more information or to book a consultation with our Missoko Bwiti-trained provider, click here
Auditory Neuro-Rebalancing
Bilateral auditory stimulation helps the brain with reprocessing stressful and traumatic memories. The alternate stimulation of each side of the brain can be helpful when people have anxiety, stress or trauma. It activates neuroplasticity and creates balance in thought patterns. Service is followed with a 15-minute integration of needed.
Events, Workshops & Groups
Being a part of a community makes us feel as though we are a part of something greater than ourselves. It gives us opportunities to connect with people, to reach for our goals, to make us feel safe and secure. A true community is about being connected and responsible for what happens. We value connection within our community to support each other in our transformational healing through hosting mutual support groups for those seeking healing.
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Our workshops include things like full moon sound healing ceremonies, immersive sound healing, breath work & more.
FREE COMMUNITY SERVICES
We’re here to support you with a range of helpful resources, all at no cost. Whether you're looking for guidance, connection, or just a little extra help, our friendly team is ready to assist you.
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Our current free offerings include:
Free counselling and coaching sessions
Mindfulness classes
Fundamentals of Breath classes
Connections for Women events